If you are trying to travel cheap bare in mind that the mountains add an extra charge to everything. Budget 10 euros a day and you'll be quite comfy.
1. You really don't need a guide. The trails are marked well enough and like it or, there's always someone you can ask for directions. The last thing you want to spend your precious pennies on is a cheap guide (500 rs, 5 euros a day), who doesn't speak English that well. There are guides, who are amazingly fluent even in Japanese, should you feel like practicing konnichiwa-ing, but they come with a dear price tag (at least 18 euros a day).
2. You really don't need a porter for the Poon Hill trek (approximately 8 euros a day). Just pack light. I did my layndry every night and only carried a t-shirt, pair of socks and underwear, a light jacket and light pants. In addition I brought along a travel towel, a camera, a torch, necessary medication and four musli bars and a bag of peanuts for emergencies. I was fine although a book would have been nice.
3. You don't even need to invest in a proper map (300 rs). For the Poon Hill trek the kiddy map you get with your hiking permit (2000 rupees) is enough. I'm actually quite thankful I didn't have a map which would have warned me that it's 3820 wide steps up from Tikhedunga to Ulleri. With that knowledge I probably would have collapsed half way through.
4. One thing you must take along are water purification tablets or drops. The price of bottled water in the hills is obscene (250 rupees a litre) which is fair enough as empty water bottles are a serious menace to the environment. You should be made to pay if you are going to pollute!
5. Here's how the accomodation system works: You pay a hundred rupees per person for a bed, irrespective of whether you are one person staying in a double room or three persons staying in a triple. But to get the cheap price you must commit yourself to eating both dinner and breakfast at your guesthouse. If you'd rather eat someplace else the price of a double can go up to 500 rupees...
6. ...Which means that it really isn't worth while trying to cook for yourself. In addition to having to pay loads more for the room, the guesthouses charge 400 rupees for the use of their kitchen facilities.
7. The cheapskates are better of contenting themselves to a diet of noodle soup and momos for the duration of the trek. They are the cheapest items on the menus all of which have the same items on them. A veg noodle soup costs a hundred rupees and plate of momos about 160 rupees depending on the filling. A pizza goes for 300 rs.
8. Get your online stuff sorted before you get moving. You can get on the internet in Ghorepani, but it costs 300 rupees per hour which I do think is a fairer price than the 100 rs you have to pay in Pokhara. You are in the mountains after all. (In comparison, in the non-touristy towns of Mahendranagr and Tansen the price of an online hour is 30-40 rupees.)
9. If you really must have a cinnamon roll (100 rs) or any other "German bakery" item, buy it in early the morning when you can bargain the price down because the roll was baked yesterday. It's still pretty good.
10. Here's the oddest thing: it's usually cheaper to buy separate cups of tea then share a small or a big pot of tea. A small pot goes for 120 rupees whereas a cup costs 35. The small pot barely has three cups in it. It makes absolutely no sense but that's how it is.
Most importantly: every time you feel like bickering about the price remember that in most cases it has been carried up to the village so that you could have a comfortable stay.



